Neuroplasticity and Mental Wellbeing

We all experience a level of worry in our lives. By the time an average person starts their day, they will experience innumerable worrying thoughts: How will I take care of my family? Will I do well at my job today? What if something comes up that I am not able handle?, etc. According to the latest Mental Health Research Canada poll, Canadians are experiencing unprecedented mental distress due to the pandemic, with common mental disorders reaching the highest…

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Milena’s work explores prevention-oriented methodologies for mental health, sustainability and wellbeing. www.nondualperspectives.com

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Milena Braticevic, PhD Integral Health

Milena Braticevic, PhD Integral Health

Milena’s work explores prevention-oriented methodologies for mental health, sustainability and wellbeing. www.nondualperspectives.com