The Conscious and the Unconscious Mind
The role of awareness in mental wellbeing
We often hear the term ‘consciousness’, but what is the difference between the conscious and the unconscious mind? Most importantly, how can we learn and develop at both conscious and unconscious levels?
At the conscious level of the mind, we typically learn things directly through reading, listening, taking courses, etc. There is vast amount of information available to us that can help us develop and grow at the conscious level. It is important to note, however, that…